It's been a while...

The reason for my major lapse in blogging was pretty lame: laziness. Granted, I have injured myself, and basically I got frustrated thinking about what to write to help others stay healthy and fit when I could not take my own advice. It was selfish and not really conducive to what I ultimately want to do with my life: write! So, I am shelving my bitterness at not being able to do exactly what I want to do and once again, dedicate a portion of my week to coming up with interesting and fun ways to stay healthy and fit. I may just have to be a little bit more creative now that I can't run my four miles a day or lunge my way across the gym. But by golly, I'm gonna try! I hope you enjoy :)