It's Hard To Be A Genius...But Somebody's Got To Do It

I wrote a post a few months back about ways to squeeze extra calorie burn into your days...and huzzah! I've been vindicated! Check out this article that basically gives the same advice as I so wisely imparted on my vast expanse of readers.

http://www.livestrong.com/article/5906-everyday-activities-that-can-burn/?utm_source=aprnewsletter&utm_medium=email&utm_campaign=090414

Dancing around, climbing some stairs, cleaning with vigor, even shopping with intent all make the list. So take a refresher course if you'd like on simple ways to squeeze a workout into your already packed day and feel as great as I do that I, once again, was right!